I was reading an article recently that spoke to how comfortable individuals are with themselves or more to the point, how they can become more comfortable in their own skins. There are certainly times in life when you’re more comfortable than others and that can be attributed to any number of factors ranging from being happy with your physical self, being in a good (or bad) place mentally or emotionally and even feeling good about your work or career choices.
There are also times in your life when you simply need to step back and ask, “Am I in touch with my true self? Do I even know who my true self is?” Here are some items to consider when trying to reveal the inner you:
- Take time to reflect on the items you loved, the hobbies you pursued or the simple things that just made you laugh. When is the last time you enjoyed any of those?
- What do you do right now that completely makes you lose track of time? Gardening? Crochet? Playing or listening to music? Taking the dog for a walk? Write those down and make sure you plan to do those items regularly. Indulge yourself.
- What is your ideal vacation? Hiking? Relaxing in a hot tub overlooking a snow capped mountain? Skiing? Exploring antique shops in quaint towns? Is it feasible to either plan one of those trips or even to indulge in those activities with a day trip?
- When you open the newspaper what articles do you read first? When you pick up a magazine, what type do you buy and what do you read first? These activities can give you insight into long buried interests or may pique new ones.
Spend some time with your answers then put together an action plan to make them happen. They don’t have to happen all at once, but you do need to take time out of your week to simply be in tune with yourself; it will help you recharge your mental energies and make the rest of the week more bearable.
Robbi Hess, Social Wordsmith, is a professional blogger, social media consultant and creative thinker. She works with entrepreneurs providing professional writing services including: writing web copy, newsletters, guest and ghost blogging and long letter copywriting. She is also a speaker on the subjects of time management, writing and productivity. “Helping entrepreneurs find the ‘write’ words!”